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December 07, 2007
Operation: Back in Shape
So I'm implementing Operation: Back in Shape starting on Monday. Since I've completely slacked off and eaten crap for two weeks while in CA, I seriously need some major gym action. I have 4 whole weeks at home this time! So excited! Granted there is of course some fattening holiday events throughout those 4 weeks, but still...It's just going to be wonderful to be home for 4 straight weeks. Here's my fitness plan:
Monday PM: Cardio Kick
Tuesday AM or PM: Cycling
Wednesday AM: Cycling
Thursday AM: Cardio Kick
Friday AM: Cycling
Posted by beth at December 7, 2007 01:20 PM